Co-Director of RathiYogalife
Raman Rathi is a dedicated and skilled yoga trainer based in Gurugram, known for blending the wisdom of yoga with a strong foundation in healthcare. With 4 years of experience in yoga teaching and 2 years in medical and naturopathic fields, Raman brings a unique, holistic approach to wellness.
Having previously worked as a medical representative, Raman combines scientific understanding with traditional yogic practices to create customized programs that address both physical and mental health. Their training in yoga teacher certification has empowered them to guide individuals of all levels toward balance, flexibility, and inner peace.
Raman Rathi is appreciated for their empathetic teaching style, personalized attention, and commitment to clients' well-being. Their deep understanding of human anatomy, coupled with a passion for natural healing, makes their sessions especially effective and trustworthy.
Whether working with beginners, fitness enthusiasts, or those managing lifestyle disorders, Raman has successfully helped a wide variety of clients—including corporate groups and wellness centers—on their journey to holistic health.
Specializing in yoga for lifestyle disorders such as diabetes, hypertension, and stress-related conditions.
Designing and leading sessions for beginners to advanced practitioners with personalized modifications.
Leveraging medical and anatomical knowledge to ensure safe and effective yoga instruction for all body types and needs.
Integrating natural healing techniques and lifestyle guidance into yoga routines for holistic wellness.
Conducting workplace wellness programs focusing on posture correction, stress management, and energy boosting.
Emphasizing breathwork, meditation, and mindfulness to support emotional and mental well-being.
Creating therapeutic routines for rehabilitation and building body awareness to avoid injuries.